Sunday, December 11, 2016

Saturday, November 5, 2016

Easy Like Sunday Mornin'

Trazy Lyn    12:35 PM    No comments
As I prepare for my cooking marathon tomorrow, some have asked me why I devote an entire day to cooking.  And what it's like to plan and prepare an entire week's worth of food. Why Sunday? Well, usually I have nothing going on during Sundays, except for Football.  There are the occasional weeks when I need to be flexible and do more on Saturday or throughout the week, but Sunday is traditionally...

Monday, October 24, 2016

I Miss Spicy Food

Trazy Lyn    12:31 PM    No comments
As I sit at work, eating my chili, which is really good, by the way (recipe here), I am struck by the fact that it is... bland.  It is as flavorful as it should be and it isn't horrible, but there's something missing.  Something that it took me a second to put my finger on. Spicy. Chili is supposed to have a kick.  Chili is supposed to be hearty and mostly healthy and filling and...

Sunday, October 23, 2016

We're Back!

Trazy Lyn    7:46 AM    No comments
I got sidetracked for a while.  some of that time was sidetracked as well from AIP, some of that time was filled with AIP goodness and no time for blogging. Let's see how long I can stay this time! So, I've been up since 8a and it's 10:30a and several meals for the week are done.  Amazon Fresh delivered some groceries today at 9a and yesterday, my husband and I went out to see what we...

Monday, May 23, 2016

How To Have the Very Best Salad

Trazy Lyn    12:30 PM    No comments
I just ate the greatest salad ever.  EVER.  In the history of lettuce, this was an epic moment.  I probably should have taken a "before" picture, but I was really starting to get crazy hungry (I believe the proper term for this emotion is "hangry").  It didn't last long. So, you want to know how to have a similar experience?  Even if you don't, I'm about to tell you how....

Sunday, May 22, 2016

Week #2 in Review

Trazy Lyn    7:29 PM    No comments
Week #2 was hard.  I had my three biggest setbacks.  In two weeks, it can be quite disappointing to have already experienced them, but I also see them as an opportunity to learn and to reinforce my reasonings for doing this protocol. On Tuesday, I overindulged in half a loaf of freshly baked toasted sesame bread from ShopRite.  I don't regret it, as it was simply delicious.  I,...

Tuesday, May 17, 2016

#fail

Trazy Lyn    2:15 PM    No comments
... and just like that, my streak ended. I had an event today for the opening of a new store. It was a catered meal and an PR moment where they highlight the pantries and soup kitchens where they're already donating food... and I did SO good. went for a plain salad, picked out the tomatoes, no cheese, roasted veggies, some steak... and then they had bags and bags of fresh bread for the pantries....
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